Find Hope and Healing
Compassionate Counseling Specializing in Anxiety, Depression, Trauma &
Chronic Pain
About Best Life Counseling & Consultation
Our Mission
Our Approach
Our Approach
At Best Life Counseling and Consultation, we are dedicated to providing compassionate counseling services to individuals who want to make a positive impact on their mental health. We offer the opportunity for healing physical and emotional pain by seeing and treating the whole person. Our goal is to empower our clients to achieve their pe
At Best Life Counseling and Consultation, we are dedicated to providing compassionate counseling services to individuals who want to make a positive impact on their mental health. We offer the opportunity for healing physical and emotional pain by seeing and treating the whole person. Our goal is to empower our clients to achieve their personal and professional goals, and to improve their overall quality of life.
Our Approach
Our Approach
Our Approach
Our team of experienced counselors use a variety of evidence-based techniques, including CBT, eye movement desensitization and reprocessing therapy (EMDR), pain reprocessing therapy (PRT), acceptance and commitment therapy, brainspotting, and mindfulness practices, to help our clients live their best lives. We believe in a holistic approach to mental health, addressing both the mind and body.
Our Team
Our Approach
Eye Movement Desensitization & Reprocessing Therapy (EMDR)
Our team is made up of licensed therapists who specialize in a variety of areas, including anxiety, depression, trauma, and chronic pain. We are dedicated to providing personalized care to each of our clients, and are committed to ongoing training and education to stay up-to-date on the latest research and techniques. Whether you are suff
Our team is made up of licensed therapists who specialize in a variety of areas, including anxiety, depression, trauma, and chronic pain. We are dedicated to providing personalized care to each of our clients, and are committed to ongoing training and education to stay up-to-date on the latest research and techniques. Whether you are suffering from physical or emotional pain, or are just looking for ways to make a positive impact on your life; our therapists are here to walk beside you as you heal.
Eye Movement Desensitization & Reprocessing Therapy (EMDR)
Eye Movement Desensitization & Reprocessing Therapy (EMDR)
Eye Movement Desensitization & Reprocessing Therapy (EMDR)
Do you want to break free from the things that are holding you back from living your best life? EMDR (Eye Movement Desensitization and Reprocessing) therapy is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Repeated studies show that by using EMDR th
Do you want to break free from the things that are holding you back from living your best life? EMDR (Eye Movement Desensitization and Reprocessing) therapy is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Repeated studies show that by using EMDR therapy, people can experience the benefits of psychotherapy that once took years to make a difference. It is widely assumed that severe emotional pain requires a long time to heal. EMDR therapy shows that the mind can in fact heal from psychological trauma much as the body recovers from physical trauma.
Pain Reprocessing Therapy (PRT)
Eye Movement Desensitization & Reprocessing Therapy (EMDR)
Pain Reprocessing Therapy (PRT)
Are you struggling with chronic pain? Does it seem like you have tried everything and still continue to have pain? You don't have to continue to suffer. Working with a compassionate therapist who specializes in pain reprocessing therapy (PRT) can be life changing. Start on your journey of healing today by scheduling an intake with one of
Are you struggling with chronic pain? Does it seem like you have tried everything and still continue to have pain? You don't have to continue to suffer. Working with a compassionate therapist who specializes in pain reprocessing therapy (PRT) can be life changing. Start on your journey of healing today by scheduling an intake with one of our licensed therapists. https://www.painreprocessingtherapy.com/pain-reprocessing-therapy
Mindfulness
Eye Movement Desensitization & Reprocessing Therapy (EMDR)
Pain Reprocessing Therapy (PRT)
Do you want to reduce stress, improve your mental and physical health, and even increase your overall happiness in life? Mindfulness is the practice of purposely focusing your attention on the present moment—and accepting it without judgment. Scientists have discovered that mindfulness techniques also help improve physical health in a num
Do you want to reduce stress, improve your mental and physical health, and even increase your overall happiness in life? Mindfulness is the practice of purposely focusing your attention on the present moment—and accepting it without judgment. Scientists have discovered that mindfulness techniques also help improve physical health in a number of ways. Mindfulness can: help relieve stress, treat heart disease, lower blood pressure, reduce chronic pain, improve sleep, and alleviate gastrointestinal difficulties.